Women. Suffering From Depression. Has It Ever Been You?

Women. Suffering From Depression. Has It Ever Been You?

From Maya Angelou to Sheryl Sandburg, women are being reminded of what we can be. Strong. Courageous. Competent. Yet every research study you pick up talks about how women suffer more from depression than their male counterparts. Certainly, they seek treatment...
My Own Struggle With Panic Attacks

My Own Struggle With Panic Attacks

I remember the night that I finally had to admit there was something wrong. And that something was mental illness. March 1984. It was the night I opened the doors into a big, swanky hotel lounge in Dallas, filled with friends, but mostly strangers, all having a good...
What You Don’t Want To Hear In A Therapist’s Office

What You Don’t Want To Hear In A Therapist’s Office

I’ve had therapy several times in my life. I became clinically depressed 3 weeks after I said “I do” the first time. Wasn’t a good sign. Other times I was figuring out childhood stuff. Then for panic attacks. I’ve had excellent...