How To Face Change You Don’t Want

How To Face Change You Don’t Want

“The only thing in life you can count on is change.” Some people say Francois de la Rochefoucauld is the author of this idea. Others give the honors to Heraclitus. Then, along comes Melissa Conway, who wants credit for it. I heard my dad saying it a lot,...
Are You Too Scared To Make Up Your Mind?

Are You Too Scared To Make Up Your Mind?

I had a New Year’s resolution that I actually remembered this year. Most of them I forget, or push aside. My resolution was to do better in keeping up with office paperwork. Not a fun task, but very necessary. I did pretty well actually. It was a process of...
There Is Simply No Comparison. That’s Very Good For You.

There Is Simply No Comparison. That’s Very Good For You.

It used to be called “keeping up with the Jones-es.” Keeping an eye on whether lawns were trimmed. Kids were polished. Who served the best martini or chicken broccoli casserole. Now we have the giant reflective mirror of Facebook and other social media...
Are You Worrying Yourself To Death?  7 Solutions.

Are You Worrying Yourself To Death? 7 Solutions.

“How are you feeling?” “I am worried.” Worry is not an emotion. It is your brain on steroids, ruminating and racing along. Going over the same things. Over and over. And over. Doubt can lead to checking and rechecking whether or not doors are...